Nancy MotykaThere's a moment I hear about constantly. You open the fridge on a Tuesday evening. Everything you need is more or less in there. And your mind goes completely, uselessly blank.
Nancy MotykaThere is a moment a lot of women describe to me in almost identical words. It is late afternoon. You are still in your work clothes. You are standing in front of an open pantry, and you are not entirely sure how you got there.
Nancy MotykaWhy eating less is the one thing that........
Nancy MotykaThere's a particular kind of tired that comes from doing everything right and getting nothing back. Not the tired of a hard week. The tired of a good week that didn't count.